Running to the Beat

By |February 27th, 2018|

We’ve all been there: you’ve stretched, your running shoes are on, you’ve lined up the playlist that will help you more fully enjoy your workout, then…your headphones are nowhere to be found. A wave of [...]

The Soundscaping Evolution

By |December 14th, 2017|

I invite you to participate in a brief exercise. If nothing else, it will improve your mood. You are likely sitting indoors at a computer, but I want you to allow your imagination to transport [...]

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