The demands of modern office working environments and practices can lead to increases in health problems at work, in particular back pain and musculoskeletal problems (including neck and shoulder pain) – which are commonly identified as being among the top three causes of long term sickness absence of European workers – and costing approximately 2.5% of GDP (£13billion in the UK) each year in benefits, treatments and lost production.


We’ve put together an infographic to show how you can look after yourself in the office through some healthy habits